Size: 960 MB Torrent Contents • Coach Christopher Sommer - Mastering Gymnastic Strength Training - 2014 • Christopher_Sommer_Foundation_Three_and_Four_2014.pdf 311 MB • Christopher_Sommer_Foundation_One_2014.epub 199 MB • Christopher_Sommer_Handstand_One_2014.pdf 156 MB • Christopher_Sommer_Foundation_Two_2014.pdf 109 MB • Christopher_Sommer_Handstand_Two_2014.pdf 102 MB • Christopher_Sommer_Rings_One_2014.pdf 66 MB • Christopher_Sommer_Foundation_One_2014.pdf 16 MB Please note that this page does not hosts or makes available any of the listed filenames. You cannot download any of those files from here.

Probably the skill most wanted by trainees is the ability to do a handstand, and Coach Sommer has just delivered again in the form of Handstand One (H1). I bought H1 a day or so after its release and then spent a day or so reading. Watch murder set pieces.